Did you know that approximately 34% of Hispanic individuals with mental illnesses receive treatment each year, compared to the 45% average in the United States? This disparity emphasizes the need of having Spanish-language mental health options available. Let’s look at how Spanish speakers can gain greater access to these vital services and comprehend the terminology used.
Essential Spanish Vocabulary for Mental Health
Common Mental Health Conditions
Knowing the appropriate vocabulary is essential when discussing mental health in Spanish. Common conditions include anxiety, depression, and bipolar disorder. Recognizing these terminology can help people better recognize and explain their experiences.
Spanish Term | English Translation |
Ansiedad | Anxiety |
Depresión | Depression |
Trastorno bipolar | Bipolar disorder |
Trastorno de pánico | Panic disorder |
Esquizofrenia | Schizophrenia |
Trastorno obsesivo-compulsivo | Obsessive-compulsive disorder |
Trastorno de estrés postraumático | Post-traumatic stress disorder |
Trastorno de ansiedad generalizada | Generalized anxiety disorder |
Symptoms and Feelings
Understanding and expressing symptoms is crucial. Terms like “tristeza” (sadness), “desesperanza” (hopelessness), and “fatiga” (fatigue) are often used to describe mental health states. Accurate expression of these feelings is a step toward seeking help.
Spanish Term | English Translation |
Tristeza | Sadness |
Desesperanza | Hopelessness |
Fatiga | Fatigue |
Irritabilidad | Irritability |
Miedo | Fear |
Angustia | Distress |
Insomnio | Insomnia |
Falta de concentración | Lack of concentration |
Treatment Options
When discussing treatment, it’s useful to know phrases such as “terapia” (therapy), “consejería” (counseling), and “medicación” (medication). These terms ensure that speakers can explore all available options with their healthcare providers.
Spanish Term | English Translation |
Terapia | Therapy |
Consejería | Counseling |
Medicación | Medication |
Psicoterapia | Psychotherapy |
Intervención en crisis | Crisis intervention |